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I will be your adhd virtual body double, productivity, accountability partner
Over deze dienst
Need someone to work alongside you so starting feels easier and staying focused feels less lonely?
I will be your virtual body double, providing calm, live coworking sessions while you work on your own tasks. Whether you are studying, writing, handling admin, working remotely, planning a project or tackling your to-do list, Ill be there to help you create a focused work block.
HOW IT WORKS
Tell me what you want to work on.
We agree on a clear task or goal for the session.
We join a virtual focus session and work alongside each other.
We finish with a quick check-in on what you completed and your next step.
WHAT YOU CAN EXPECT
Quiet, supportive body doubling
Optional brief check-ins
A friendly, non-judgmental environment
Focus time for study, work and personal tasks
You do the work; I provide the virtual presence and gentle accountability to help you stay on track.
No ADHD diagnosis is needed. This is a productivity support service, not therapy, diagnosis or medical treatment.
Please message me if you have questions or need a schedule that is not shown in the packages
Veelgestelde vragen
What is virtual body doubling?
Virtual body doubling is a productivity technique where another person works alongside you remotely while you focus on your own tasks. My role is to provide a supportive presence and help you stay on track.
Do I need an ADHD diagnosis to book a session?
Not at all! Body doubling can be helpful for students, freelancers, remote workers and anyone who wants extra support staying focused. You do not need an ADHD diagnosis.
Do I have to keep my camera and microphone on?
We can discuss your preferences before the session. The goal is to create a comfortable working environment that helps you focus.
What can I work on during a session?
You can study, write, complete assignments, handle administrative tasks, work on projects, organize your space or tackle personal to-do lists. You choose the task; I'll provide the virtual company.
