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ahtasham88

Muhammad A.

@ahtasham88

Fitness And Bodybuilding Program Designer

Pakistan
Engels, Hindi, Urdu
Sommige informatie wordt in het Engels weergegeven.
Over mij
I create practical, structured workout programs for people who want to build muscle, improve strength, and develop an aesthetic physique. My approach focuses on progressive overload, effective exercise selection, appropriate training volume, recovery, and consistent tracking. Every program is tailored to your goals, experience, schedule, equipment, and preferences. Focus: Muscle building • Hypertrophy • Strength • Physique development • Personalized programming • Progress tracking... Lees meer

Skills

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ahtasham88
Muhammad A.
offline • 
Gemiddelde reactietijd: 3 uur

Bekijk mijn diensten

Work-outschema's
I will create personalized bodybuilding workout plans
VanafUS$ 10 / projectMeer informatie

Portfolio

Werkervaring

Fitness Coach

Gym • ZZP

Dec 2023 - Present • 2 yrs 9 mos

Developing practical workout programs focused on muscle growth, strength development, progressive overload, exercise selection, and long-term training progression. I have applied these principles through consistent personal gym training and use this experience to create structured, goal-oriented workout plans.