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Over mij
I’m a former Division II basketball player turned strength coach with years of experience in weight training, calisthenics, and athletic performance. After stepping away from sports to become a software engineer, I experienced firsthand how sitting, poor mobility, and injuries can impact your body. I rebuilt my strength, recovered from a shoulder injury, and developed a deeper understanding of training, movement, and injury prevention. My goal is to help others build strength, improve mobility, and become the best version of themselves through personalized coaching.... Lees meer