a
akiracoaches

AkiraCoaches

@akiracoaches

Calisthenics and Neuromuscular Performance Specialists

Bangladesh
Engels
Sommige informatie wordt in het Engels weergegeven.
Over mij
I don't just build workouts I train your central nervous system for elite human performance. My name is Akira. I am a calisthenics coach specializing in high leverage bodyweight strength skills, joint and tendon conditioning, and motor learning optimization. Real progression requires a deep understanding of biomechanics. My blueprints utilize exact regression scaling to protect your joints, combined with neural recovery strategies like leveraging REM sleep cycles to rapidly lock in balance and muscle memory. Zero equipment. Pure science. Let's rebuild your capacity.... Lees meer

Skills

a
akiracoaches
AkiraCoaches
offline • 
Gemiddelde reactietijd: 1 uur

Bekijk mijn diensten

Work-outschema's
I will be your one arm pushup coach 3 month akira method blueprint
Work-outschema's
I will create a 4 week beginner calisthenics gym program