I will be your personal trainer and nutritionist


Over deze dienst
Hello! My name is Arnold and I will make you achieve your body goals!
No matter what, if girl/woman who wants to look good on the beach or men who want to gain a lot of muscle/burn fat/lose weight or simply want to get strong. I won't let you down!
Why I am the Person you want to work with?
- 10+ years experience practicing weight/body training and countless diet methods
- Experience based on dozens of previous clients
- Any diseases like diabetes or allergic to Food? We will work around it!
- I have trained athletes on the highest level.
- one of my female clients is in the all-time top 10 list of powerlifting!
What do I provide in the premium gig:
- Step-by-step guide to your success!
- Workout/Diet plan tailored specific to you
- Gym/Home Workout program (with/without equipment)
- Information on Cardio Training
- Macro and micro-based diet plan (calories, macros included)
- Supplements information guide
- Example of full day of eating
- 24/7 Message Support
Your satisfaction is my main priority
If you have any questions feel free to message me
Maak kennis met Arnold O
- Afkomstig uitItalië
- Lid sindsapr 2021
- Laatste levering1 jaar
Talen
Engels, Duits, Italiaans
Veelgestelde vragen
I am a complete beginner in this field, is that okay?
Yes! I work with clients of all skill levels. Starting right from the beginning with a good coach is the best way for results
I want to workout from home but have just minimal equipment. Will the program still work for me?
It absolutely will! I can design an entire workout program around even just body weight exercises if need!
What are "Check ins" in your premium package?
It means checking your weekly stats and if you want something to be changed we will get to it, answering your questions with full details is also includet.
How do you create my workout plan?
I create your custom workout plan based on your experience. The workout routine could be gym program - full body , push-pull workout routine, upper-lower workout routine etc.. OR home with / without equipment. Each exercise comes with explanation video how to perform it correctly.
How do you create my diet plan?
Your diet plan contains calculated calories for your main goal - to start losing weight/gaining muscle. Full day of eating based on your calories is included. Your diet plan is build around your lifestyle, relationship with food, specific goals and preferences.
23 reviews van deze dienst
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| (0) | ||
| (0) | ||
| (0) | ||
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Specificering van de beoordeling
- Communicatieniveau van de freelancer
- Aanbevelingswaardig
- Dienst zoals beschreven
Sorteer op
N notoriouspascal

Liechtenstein
Big experience and very patience..!
2 dagen
Looptijd
A 
Reactie van de freelancer
Nuttig?P padandjay

Duitsland
Thank you!
1 dag
Looptijd
Nuttig?M masterkillergt

Verenigde Arabische Emiraten
Amazing fast response, Great workout plan, Great diet plan just amazing overall
1 dag
Looptijd
A 
Reactie van de freelancer
Nuttig?J justabag

Verenigde Staten
Everything looks great I’ll send a update in 2 weeks
1 dag
Looptijd
A 
Reactie van de freelancer
Nuttig?G greenkii

Australië
Lopende samenwerkingArnold is an outstanding nutritionist who provided me with a highly detailed diet plan in a professional, educational, efficient, and structural way. He is an expert in his field and was able to explain the science behind his recommendations in a way that was easy to understand. Throughout my experience...
A 
Reactie van de freelancer
Nuttig?
23 reviews van deze dienst
| (23) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Specificering van de beoordeling
- Communicatieniveau van de freelancer
- Aanbevelingswaardig
- Dienst zoals beschreven
Sorteer op
N notoriouspascal

Liechtenstein
Big experience and very patience..!
2 dagen
Looptijd
A 
Reactie van de freelancer
Nuttig?P padandjay

Duitsland
Thank you!
1 dag
Looptijd
Nuttig?M masterkillergt

Verenigde Arabische Emiraten
Amazing fast response, Great workout plan, Great diet plan just amazing overall
1 dag
Looptijd
A 
Reactie van de freelancer
Nuttig?J justabag

Verenigde Staten
Everything looks great I’ll send a update in 2 weeks
1 dag
Looptijd
A 
Reactie van de freelancer
Nuttig?G greenkii

Australië
Lopende samenwerkingArnold is an outstanding nutritionist who provided me with a highly detailed diet plan in a professional, educational, efficient, and structural way. He is an expert in his field and was able to explain the science behind his recommendations in a way that was easy to understand. Throughout my experience...
A 
Reactie van de freelancer
Nuttig?

