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Ashley
@ashley_talks
Direct Awake Real
Verenigde Staten
Engels
Over mij
I'm a somatic anxiety coach — the one thing I've ever been fully certain about.
I didn't learn this in a textbook. I survived things that should've taken me out, and turned that into a real skill: awareness. Once you're aware of something, you stop looping in it the same way.
My work: drop out of the spiral in your head, back into your body, where it can move. I'm not fixing you — I'm waking up a part of you that's been asleep.
Best-friend-on-the-couch energy, who catches the thing underneath the thing.
Not a licensed therapist — this is somatic coaching, not medical treatment.
Skills
Ashley
offline •
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Bekijk mijn diensten
Persoonlijke groei en zelfontdekking
I will coach gay men through religious trauma
