Basak Celen

@beyourchange

Somatic Wellbeing Coach and Mind Body Practitioner

Canada
Engels, Turks
Sommige informatie wordt in het Engels weergegeven.
Over mij
Hi, I’m Basak — a somatic wellbeing coach and mind–body practitioner. I help individuals regulate stress, build emotional resilience, and create sustainable lifestyle habits through science‑based mind–body practices. My work blends somatic stress regulation, emotional resilience coaching, behavioural change, habit design, lifestyle support, and guided meditation. I offer personalized somatic meditations and stress‑reset audios designed to help you feel grounded, balanced, and connected to your body. If you’re looking for long‑term 1:1 support, feel free to message me anytime.... Lees meer

Skills

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beyourchange
Basak Celen
offline • 

Bekijk mijn diensten

Begeleide meditatie
I will design a custom somatic audio for grounding and nervous system regulation
VanafUS$ 10 / projectMeer informatie
Begeleide meditatie
I will create a 7 day somatic meditation audio series for your wellbeing
VanafUS$ 25 / projectMeer informatie

Werkervaring

Wellbeing

Wellbeing Coach / Somatic Wellbeing Coach

Wellbeing • ZZP

Sep 2022 - Present • 3 yrs 9 mos

As the founder of Be Your Change Wellbeing, I design and deliver science‑based somatic wellbeing programs that integrate nervous system regulation, behavioural change, and mind–body practices. My work includes creating personalized somatic meditations, stress‑reset audio programs, emotional resilience coaching, and habit‑building frameworks that support long‑term lifestyle transformation. I guide clients through somatic awareness, breathwork, grounding techniques, and mindful embodiment practices to help them regulate stress, build resilience, and reconnect with their bodies. I also develop structured wellbeing programs for individuals and corporate teams, focusing on sustainable stress management, emotional balance, and healthy lifestyle design.