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coach_qway

JaQwae Ellison

@coach_qway

Certified Personal Trainer

Verenigde Staten
Engels
Sommige informatie wordt in het Engels weergegeven.
Over mij
Hi, I’m Jaqwae, also known as Coach Qwae. I’m a personal trainer and fitness coach who helps beginners, busy adults, and athletes build strength, improve movement, and stay consistent. I create personalized workout plans based on your goals, schedule, equipment, and experience level. I specialize in weight loss, body recompositing, general conditioning, accountability, progress tracking, habit coaching, exercise modifications, and nutritional guidance. My approach is simple: train with structure, build habits that last, and become stronger for life.... Lees meer

Skills

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coach_qway
JaQwae Ellison
offline • 
Gemiddelde reactietijd: 1 uur

Bekijk mijn diensten

Work-outschema's
I will create a personalized workout plan for goal

Werkervaring

Orangetheory_Fitness

Fitness Coaching

Orangetheory Fitness • Parttime

Jan 2026 - Present6 mos

Coach high-energy, heart rate-based group fitness classes that combine treadmill, rowing, and strength training for members across a wide range of fitness levels. Adapt coaching in real time for injuries, movement limitations, fatigue, and varying fitness levels while staying within the appropriate fitness-coaching scope. Simplified complex terminology and physiological processes into actionable steps

Personal Trainer

Gym • Freelance

Nov 2025 - Present8 mos

Deliver personalized one-on-one and semi-private training for clients with goals including fat loss, strength development, body recomposition, general fitness, and improved consistency. Create self-guided workouts that help clients stay active and accountable between coached sessions. Track client progress through training performance, body measurements, movement assessments, consistency, hydration, and general nutrition targets. Provide practical general fitness and nutrition guidance focused on sustainable habits rather than extreme short-term plans. Adapt training exercises and programming when clients need modifications due to comfort, movement limitations, experience level, or changing goals. Work with a broad range of clients, including beginners, adults returning to fitness, and individuals seeking more structured strength and body-composition coaching.