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gabiit1s

Gabriel

@gabiit1s

R1sen

Letland
Engels, Lets, Russisch
Sommige informatie wordt in het Engels weergegeven.
Over mij
At very young age I know practically everything about sports and can give really useful tips for your goals (bodybuilding, powerlifting, martial arts).... Lees meer

Skills

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gabiit1s
Gabriel
offline • 
Gemiddelde reactietijd: 1 uur

Bekijk mijn diensten

Work-outschema's
I will help with planning gym session and perfect recovery after
Work-outschema's
I will help with losing weight, training plan for a week and nutrition tips

Portfolio

Werkervaring

Helped bunch of my friends to get fit until summer and gave many useful tips for beginners.

Gym • ZZP

Jan 2026 - May 20264 mos

Two of my friends benched 100kg after two months of my assistance. All of them were very happy for results. Nobody ever left mid-training session. I make it easy to understand the process.