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# 1. What HDL Is **High-Density Lipoprotein (HDL)** is one of the major lipoproteins found in blood. Lipoproteins are particles made of lipids (fats) and proteins that transport cholesterol and triglycerides through the bloodstream because fats cannot dissolve easily in water. HDL is commonly referred to as the **"good cholesterol"** because it helps remove excess cholesterol from tissues and blood vessels and transports it back to the liver for processing and excretion. This process is called **reverse cholesterol transport**.... Lees meer

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