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Nederlands
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Igor Brito
@igor_nutriton
Dietitian
Brazilië
Engels
Over mij
I am a nutritionist specialized in sports physiology and behavioral nutrition, helping people achieve sustainable results through science-based strategies. My approach goes beyond diets, I focus on how your body works and how habits are built, so you can stay consistent. I combine physiology and behavior to create practical, personalized plans. I also live what I teach, with years in CrossFit and training in swimming, running, and strength. I offer realistic, evidence-based guidance for long-term results, wherever you are.
Skills
Igor Brito
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Gemiddelde reactietijd: 3 uur
Bekijk mijn diensten
Voedingscoaching
I will be your sports nutritionist for body recomposition
