I will be your personal running coach and help you run faster

J
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J
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Jeffrey C

Level 2

Sommige informatie wordt in het Engels weergegeven.
be your personal running coach and help you run faster
Volledig scherm
be your personal running coach and help you run faster
Volledig scherm
be your personal running coach and help you run fasterbe your personal running coach and help you run faster

Over deze dienst

Want to RUN FASTER, build endurance, or hit a new PR?


I'm Jeffrey, a Certified Personal Trainer, S&C Coach, Ironman 70.3 finisher, ultramarathon runner, and running coach.


Whether you're training for your first 5K or next marathon, I'll help you improve with a personalized running training plan built around your goals, fitness level, and schedule.


WHAT I OFFER:


  • Personalized 5K and 10K training plans
  • Half marathon and marathon training
  • Run coaching for beginners and experienced athletes
  • Speed workouts, interval training, and tempo runs
  • Heart rate, Zone 2, and endurance training
  • Strength training for runners
  • Race pacing, recovery, and performance strategies
  • Weekly coaching, feedback, and accountability



WHY TRAIN WITH ME?


No generic running plans! Every program is tailored to YOU. My coaching combines real endurance racing experience with structured training to help you run smarter, build confidence, and work toward your next personal best.


Whether your goal is to run your first mile or break a marathon PR, I'm here to help.



MESSAGE ME BEFORE ORDERING!


Tell me your current running level and goals. Let's get you running faster!

  • Doelen

    • Gezonder worden en je goed voelen
    • Voorbereiden op een evenement
    • Word sneller

  • Apparatuur

    • Geen materiaal (lichaamsgewicht)
    • Basismateriaal
    • Complete gym
    • Weerstandsband
    • Fiets

Maak kennis met Jeffrey C

Jeffrey C

Custom Training l Real Accountability l Better Performance

5,0(11)

Level 2

  • Afkomstig uitCanada
  • Lid sindsjan 2024
  • Gem. reactietijd1 uur
  • Laatste levering4 dagen geleden

  • Talen

    Engels
Hi! I’m a certified personal trainer, running & hybrid performance coach who builds personalized training plans for people with real goals I’ve completed an Ironman 70.3, an 80 km ultramarathon, trained in strength sports and BJJ, and coached runners, beginners, military personnel, law enforcement candidates and performance focused athletes My coaching is built around your schedule, fitness level, equipment, & goals, with clear structure, accountability, and adjustments as you progress. You’ll get a plan built for you If you’re ready to start training with purpose, I’m ready to coach you!

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