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Nederlands
$
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Ik ben je gecertificeerde online personal trainer en voedingsdeskundige
Jeffrey C
Level 1
5,0
5,0
Over deze dienst
Automatische vertaling
RESULTATEN GARANTEREN OF JE GELD TERUG!
Op maat gemaakt fitness- en voedingsplan dat helemaal op JOU is afgestemd!
Stop met raden wat je moet eten en hoe je moet trainen.
Ik maak voor jou een duidelijk, persoonlijk fitnessplan op basis van jouw lichaam, doelen, schema, ervaring, apparatuur en levensstijl, zodat je precies weet wat je elke week moet doen.
PERSONEEL PLAN GARANTIE:
Als jouw programma niet goed aansluit bij de doelen, planning, apparatuur, voorkeuren of informatie die je hebt gegeven, pas ik het aan totdat het wel klopt.
DIT IS PERFECT VOOR JOU ALS JE WILT:
- Vet verliezen
- Spiermassa opbouwen
- Sterker worden
- Je lichaam verbeteren
- Fitter en atletischer worden
- Een routine ontwikkelen die je echt volhoudt
- Geen tijd meer verspillen aan willekeurige workouts en diëten
WAT JE KUNT KRIJGEN:
- 100% persoonlijk workout programma
- Calorie- en macrodoelen
- Voedingsadvies
- Vetverlies- of spieropbouwstrategie
- Thuis- of sportschooltrainingen
- Sets, reps, rustpauzes en progressie
- Cardio-aanbevelingen indien nodig
- Wekelijkse trainingsstructuur
- Oefeningen vervangingen op basis van jouw apparatuur
- Aanpassingen bij blessures of beperkingen
- Optioneel dagelijkse accountability en voortdurende coaching
Voordat ik jouw programma opstel, leer ik JOU kennen!
Maak kennis met Jeffrey C
Jeffrey C
Custom Training l Real Accountability l Better Performance
Level 1
- Afkomstig uitCanada
- Lid sindsjan 2024
- Gem. reactietijd1 uur
- Laatste levering3 dagen geleden
Talen
Engels
Hi!
I’m a certified personal trainer, running & hybrid performance coach who builds personalized training plans for people with real goals
I’ve completed an Ironman 70.3, an 80 km ultramarathon, trained in strength sports and BJJ, and coached runners, beginners, military personnel, law enforcement candidates and performance focused athletes
My coaching is built around your schedule, fitness level, equipment, & goals, with clear structure, accountability, and adjustments as you progress. You’ll get a plan built for you
If you’re ready to start training with purpose, I’m ready to coach you!
Automatische vertaling
Mijn portfolio
Andere Fitness diensten die ik aanbied
Reviews
6 reviews van deze dienst
| (6) | ||
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Specificering van de beoordeling
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Meest relevant
A agu15kdp
Noorwegen
I am extremely happy with the work delivered. He approached the review with great professionalism and care. It was clear that he understood the purpose of the project and took the time to provide thoughtful, practical, and genuinely useful feedback. The review was well-structured and focused on real...
US$ 200-US$ 400
Prijs
2 dagen
Looptijd
Nuttig?H hiroyay
Verenigd Koninkrijk
Although i often struggle to overcome challenges in life, he has shown me how to push forward and try to become a better version of myself which has led to me being fuelled with determination and motivation. Every question i asked he was able to answer with ease and kindness. He has offered to help me...
US$ 50
Prijs
1 dag
Looptijd
J Reactie van de freelancer
Nuttig?A andrei_cucit
Canada
I’m very satisfied with my order! Jeff was fast and efficient and exceeded expectations in every way! Very professional and responsive with all inquiries as well. Excited to get my fitness journey started and my life back on track!
US$ 50
Prijs
1 dag
Looptijd
J Reactie van de freelancer
Nuttig?M michellezhengy
Canada
Jeffrey was very committed to helping me reach my fitness goals, was very responsive, and always provided thoughtful guidance and motivation throughout the process. I will definitely recommend him to anyone looking for a knowledgeable and supportive coach!
US$ 50
Prijs
1 dag
Looptijd
J Reactie van de freelancer
Nuttig?U user15725663
Verenigde Staten
Working with Jeffrey has been a pleasure
US$ 50-US$ 100
Prijs
2 dagen
Looptijd
Nuttig?
Reviews
6 reviews van deze dienst
| (6) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Specificering van de beoordeling
- Communicatieniveau van de freelancer
- Kwaliteit van de levering
- Waarde van de levering
Sorteer op
Meest relevant
A agu15kdp
Noorwegen
I am extremely happy with the work delivered. He approached the review with great professionalism and care. It was clear that he understood the purpose of the project and took the time to provide thoughtful, practical, and genuinely useful feedback. The review was well-structured and focused on real...
US$ 200-US$ 400
Prijs
2 dagen
Looptijd
Nuttig?H hiroyay
Verenigd Koninkrijk
Although i often struggle to overcome challenges in life, he has shown me how to push forward and try to become a better version of myself which has led to me being fuelled with determination and motivation. Every question i asked he was able to answer with ease and kindness. He has offered to help me...
US$ 50
Prijs
1 dag
Looptijd
J Reactie van de freelancer
Nuttig?A andrei_cucit
Canada
I’m very satisfied with my order! Jeff was fast and efficient and exceeded expectations in every way! Very professional and responsive with all inquiries as well. Excited to get my fitness journey started and my life back on track!
US$ 50
Prijs
1 dag
Looptijd
J Reactie van de freelancer
Nuttig?M michellezhengy
Canada
Jeffrey was very committed to helping me reach my fitness goals, was very responsive, and always provided thoughtful guidance and motivation throughout the process. I will definitely recommend him to anyone looking for a knowledgeable and supportive coach!
US$ 50
Prijs
1 dag
Looptijd
J Reactie van de freelancer
Nuttig?U user15725663
Verenigde Staten
Working with Jeffrey has been a pleasure
US$ 50-US$ 100
Prijs
2 dagen
Looptijd
Nuttig?
