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I will create custom made training and nutrition programs for you

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Justin T
Sommige informatie wordt in het Engels weergegeven.

Over deze dienst

Certified Person Trainer and Nutrition coach specializing in strength and conditioning, as well as creating meal plans based on researched ways to help weight loss that don't focus on drastic changes, trending diets or expensive alternatives. Each workout plan is made based on training in person clients and utilizes methods taught by the greats like John Meadows.


Nutritional coaching comes in the form of giving the knowledge of what does and doesn't work long term and ideas to help hit macro goals and general well-being. After we discuss what you like, dislike or may not be able to eat for either preference or required removal from your diet we create a plan that helps you shift your eating into a more educated and beneficial state.


I will not recommend any supplements, or things you can't find in your standard grocery store but am happy to guide you along the way of discovering what could be utilized to assist with your goals based on what you are comfortable with.

Maak kennis met Justin T

Justin T
  • Afkomstig uitVerenigde Staten
  • Lid sindsmei 2024
  • Talen

    Engels
Offering Personal Training Programs custom designed to your schedule and fitness level Also offering nutritional coaching services. Training and nutrition programs last 12-16 weeks.