joaof

@jmota04

I will create a personalized workout plan for muscle gain or fat loss

Portugal
Portugees, Engels
Sommige informatie wordt in het Engels weergegeven.
Over mij
Hi! I’m João Mota, a certified fitness coach specializing in personalized workout plans and custom training programs for all fitness levels. I create home workouts, gym routines, weight loss programs, muscle building, and endurance training. I work closely with each client to understand goals, fitness level, available equipment, and lifestyle. Services include tailored workout plans and step-by-step exercise instructions. Let’s create a fitness plan that really works for you!... Lees meer

Skills

j
jmota04
joaof
offline • 
Gemiddelde reactietijd: 1 uur

Bekijk mijn diensten

Mindfulness coaching
I will personalized sports training program
VanafUS$ 10 / projectMeer informatie

Portfolio

Werkervaring

jogador e estudante de fitness

portimonense • Freelance

Jan 2026 - Present • 4 mos

sou treinador e jogador profissonal , fiz imensos planos de treino para atletas de alto rendimento.