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I will help you achieve your dream physique in 90 days
Jorge Madrid
Over deze dienst
NASM Certified Personal Trainer offering customized workout and nutrition plans designed for fat loss, muscle gain, and full body transformations. I create structured training programs for home or gym, with clear progression, exercise guidance, and goal-focused coaching to help you achieve real results safely and efficiently.
Maak kennis met Jorge Madrid
Jorge Madrid
Personal Trainer
- Afkomstig uitMexico
- Lid sindsnov 2020
Talen
Spaans, Engels
Hi! I’m a NASM Certified Personal Trainer with a strong passion for helping people transform their bodies and improve their health in a realistic and sustainable way. I specialize in creating customized workout and nutrition guidance programs based on science, proven training principles, and real-life experience.
Mijn portfolio
Veelgestelde vragen
What do I need to get started?
To begin, I’ll ask you a few questions about your goal, current fitness level, age, height, weight, training experience, available equipment, and any injuries or limitations. This helps me create a fully personalized plan.
Are the workout plans beginner-friendly?
Yes. I design programs for all levels, from complete beginners to advanced lifters. Every plan is customized based on your experience and ability.
Can I train at home or do I need a gym?
Both options work. I can create a home workout plan using minimal equipment, or a full gym-based program depending on what you have access to
Will I receive a meal plan?
I provide nutrition guidance, calorie and macronutrient recommendations, and food structure advice. I do not provide medical meal plans, but I will help you build a realistic nutrition strategy based on your goal.
How fast will I see results?
Most clients notice improvements in strength, energy, and body composition within the first few weeks. Visible physical changes usually appear within 4–8 weeks depending on consistency, nutrition, and lifestyle.
Can you help with fat loss and muscle gain at the same time?
Yes. Many clients achieve body recomposition (losing fat while building muscle) through structured training, progressive overload, and proper nutrition.
