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jsilva1515

Jose S

@jsilva1515

Personal Trainer

Brazilië
Engels
Sommige informatie wordt in het Engels weergegeven.
Over mij
I am a 25-year experienced martial artist who has helped, taught, and guided students on their path to becoming a black belt in TaeKwonDo. I am excited for the prospect of leveraging my experience as a martial artist and using those methods of coaching into my personal training techniques. I also have 4 years in weight training and specialize in Weight Loss and Muscle Building! I create personalized workout plans and guidelines for each client, and also provide general workout programs for those looking for a more standard approach.... Lees meer

Skills

j
jsilva1515
Jose S
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Work-outschema's
I will help you build muscle, lose fat and train with confidence

Werkervaring

YMCA

Personal Trainer

YMCA

Jun 2024 - Oct 20251 yr 4 mos

Worked with clients ages 22-45 Creating personalized workout routines to improve muscular endurance, flexibility and cardiovascular health Setting fitness goals and monitoring their clients’ progress Recommending a nutritionist to give dietary advice and producing plans to help clients eat healthy meals Instructing clients to use gym equipment properly to complete their workout Meet weekly with client to record and update progress