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kaleidoscopedr

Raina L

@kaleidoscopedr

Personal Trainer

Verenigde Staten
Engels
Sommige informatie wordt in het Engels weergegeven.
Over mij
I bring energy, education, and empowerment to every workout, leading HIIT, TRX, mobility, and stretch classes. I conduct client assessments and develop personalized fitness plans. I provide nutrition support and track client progress.... Lees meer

Skills

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kaleidoscopedr
Raina L
offline • 
Gemiddelde reactietijd: 6 uur

Bekijk mijn diensten

Fitnesslessen
I will coach you to better fitness, nutrition, and lasting results
VanafUS$ 25 / projectMeer informatie

Portfolio

Werkervaring

Personal Trainer/Group Trainer

Fitness19 • Fulltime

Dec 2023 - Present • 2 yrs 6 mos

I've helped someone get their blood pressure down to a healthy range for work purposes, motivated people into getting comfortable to the use of weights, and encouraged people to take the time for a much needed stretch class. I've been able to assess peoples' diets and improve their habits of eating to get them to their goals.