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kartrhikeyan04

FitWithKarthik

@kartrhikeyan04

International Gold Medalist Archer,Sports Science Fitness Coach

India
Engels, Tamil
Sommige informatie wordt in het Engels weergegeven.
Over mij
Hello everyone, my name is Karthikeyan, and I am an International Gold Medalist Archery player and a student pursuing studies in sports science. Over the years of playing archery, I have learnt the importance of discipline and hard work. In order to make you more fit and perform better physically, I use scientific training principles. I design customized fitness regimes based on your personal requirements which could include losing weight, building muscles, or increasing stamina. Contact me now to make your fitness routine more efficient.... Lees meer

Skills

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kartrhikeyan04
FitWithKarthik
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Bekijk mijn diensten

Sport begeleiding en advies
I will create a custom workout and fitness plan for your goals
VanafUS$ 10 / projectMeer informatie

Portfolio

Werkervaring

Self_Employed

International Archer | Sports Science Student | Fitness & Performance Coach

Self Employed • ZZP

May 2023 - Present • 3 yrs 2 mos

Providing personalised personal training to clients across different sports and fitness levels. Client experience includes: • A national level badminton player — sports-specific performance and agility training • A 7-year-old national level swimmer — age-appropriate strength and conditioning • 2 competitive archery athletes — sport-specific physical preparation • A 65-year-old female client — full rehabilitation program following ACL tear, successfully returned to daily activity Conducting fitness assessments, designing progressive workout programs, and monitoring client results using ACSM-based protocols.