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Lekha Sri
@kosha_yoga
Professional Yoga Teacher, Personalized Online Yoga Sessions for Women's Health
Luxemburg
Engels
Over mij
Hello! I'm Lekha, a certified yoga instructor and psychology student passionate about helping women build a healthier, stronger, and more balanced life through yoga.
I offer personalized online yoga sessions designed to suit your individual goals, whether you're a complete beginner or have prior experience.
I specialize in women's wellness and provide supportive yoga practices for:
PCOS/PCOD lifestyle support
Stress and anxiety management
Weight management
Flexibility and mobility
Strength building
Breathwork and meditation
Mindfulness and relaxation
Beginner-friendly yoga
Skills
Lekha Sri
offline •
Gemiddelde reactietijd: 1 uur
Bekijk mijn diensten
Persoonlijke groei en hobby's
I will teach personalized online yoga for women with pcos and wellness
Werkervaring
Yoga instructor
OTHERS • ZZP
Jul 2024 - Present • 2 yrs 2 mos
Guided Hatha Yoga sequences to improve strength, flexibility, and mobility Pranayama and mindful breathing practices Restorative yoga for relaxation and recovery Modifications for different abilities and experience levels Clear guidance on alignment and safe movement A supportive and encouraging environment Personalized attention in one-on-one sessions
