l
leahmichaelides

Leah M

@leahmichaelides
5,0(1)

Creating Healthy Habits in Life!

Ierland
Engels
Sommige informatie wordt in het Engels weergegeven.
Over mij
My name is Leah, from Ireland, and I have just recently completed my 4 year bachelors degree in Food Science and Nutrition! I create diet plans for people wanting to include healthier habits! The main diet I focus on is the Mediterranean Diet. This is a way of eating more fruits, veg, wholegrains and fish. It also includes less processed foods, meat + poultry. The Med diet has been proven to lower the risk of Cardiovascular disease, type 2 diabetes + obesity. Hydration is key! Physical exercise plays a key component to a healthy life, along with a healthy balanced diet! Please reach out!... Lees meer

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l
leahmichaelides
Leah M
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Bekijk mijn diensten

Maaltijdplannen
I will create mediterranean diet plans
5,0(1)
VanafUS$ 60 / projectMeer informatie

1 Reviews
5,0

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Specificering van de beoordeling
  • Communicatieniveau van de freelancer
    5
  • Kwaliteit van de levering
    5
  • Waarde van de levering
    5
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    conormcgill

    IE

    Ierland

    5

    The plan I received was taylored to my requests and my dietary requirements. I am very happy with the range of food and how accesible the food ingredients are for me.

    2 dagen

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    gig

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