l
letofal

Letofal

@letofal

calisthenic coach

Griekenland
Grieks, Engels
Sommige informatie wordt in het Engels weergegeven.
Over mij
I'm a lifelong calisthenics and strength-training practitioner who taught myself from the ground up — bodyweight basics through weighted progressions — by studying the evidence and testing it on myself for years. Now I build simple, beginner-friendly training and nutrition plans for people starting from zero: clear programming, sensible nutrition targets, and honest guidance on form and progression. No hype, no crash diets — just a plan you can actually stick to. I screen every client for safety first and tell you honestly when something is outside my scope.... Lees meer

Skills

l
letofal
Letofal
offline • 

Bekijk mijn diensten

Work-outschema's
I will create a personalized beginner workout and nutrition plan