I will create a Personalized Exercise Plan for You

Hey! I'm a Kinesiology major and part time strength trainer. For a fiver I will design a customized workout regimen based on your body type, gender, available time, equipment, and of course your overall goal. The workouts will be per weekday, clearly outlining exercise, number of sets, repetitions, etc. They're generally meant to be followed for a couple months up to a maximum of twelve weeks. Start working out properly!