I will ironman coach personalized triathlon training plans and coaching


Over deze dienst
Training for an Ironman or Half Ironman and want a plan built around your fitness, schedule, and goals?
I'm a competitive long-course triathlete, on a competitive cycling team, and a coach with a 9:53 Ironman finish and nearly two decades in endurance sport. I've led collegiate club training programs, coached youth distance athletes, and specialize in helping triathletes execute confidently on race day.
Whether you're preparing for your first 70.3 or chasing a breakthrough Ironman, I build structured, personalized training that fits real life, work, family, travel, and busy schedules included.
You'll receive
- Fully customized weekly swim, bike, run programming
- Long-course pacing and fueling strategy
- Open-water and race-day logistics guidance
- Ongoing adjustments based on feedback
- Direct message support and accountability
- Performance benchmarks to track progress
My approach emphasizes intelligent progression, recovery, and durability so you arrive prepared, not just fit.
If you're serious about performing at your best, let's build your strongest finish yet.
Maak kennis met Miles
Ironman and Triathlon Coaching
- Afkomstig uitVerenigde Staten
- Lid sindsmrt 2023
- Gem. reactietijd5 uur
- Laatste levering1 maand
Talen
Engels
Mijn portfolio
Andere Fitness diensten die ik aanbied
Veelgestelde vragen
Do you coach beginners?
Yes, I love coaching first-time Ironman athletes.
Do I need to be fit already to start?
No, I’ll build your plan around your current fitness level.
Can you create a plan around my busy schedule?
Absolutely. I specifically tailor plans around work, family, and time limitations.
Will I get messaging support?
Yes! Unlimited messaging!
Can you help with swimming technique or run form?
Yes, I offer form review and technique recommendations with video.
What if I need my plan changed mid-week?
Life happens, I'm available for you to make tweaks on the fly.
Can you help with fueling and race-day nutrition?
Definitely. I work with you to create a personalized fueling and pacing guidance in all packages.
Can I upgrade after purchasing?
Yes, you can upgrade at any time!
5 reviews van deze dienst
| (5) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Specificering van de beoordeling
- Communicatieniveau van de freelancer
- Kwaliteit van de levering
- Waarde van de levering
Sorteer op
C 
christophercltk
Terugkerende klant

Verenigde Staten
I am progressing into my 4th month of ironman training, I have seen significant growth in my ability as an athlete.
US$ 50-US$ 100
Prijs
3 dagen
Looptijd
Nuttig?C 
christophercltk
Terugkerende klant

Verenigde Staten
This is currently week 9 of Ironman training with Miles. I just finished a half marathon with a time of 2 hours and 13 minutes which was much better than my initial target of 2 hours and 30 minutes. Overall I have been drastically improving as an individual working with Miles as the results are Jaw Breaking!
Tot maximaal US$ 50
Prijs
3 dagen
Looptijd
Nuttig?C 
christophercltk
Terugkerende klant

Verenigde Staten
This is my third month of working with Miles on my Ironman Journey. The feedback and resources I am given to become my best self are next level.
US$ 50-US$ 100
Prijs
4 dagen
Looptijd
Nuttig?C 
christophercltk
Terugkerende klant

Verenigde Staten
This is my second order with Miles. He went above and beyond in structuring my ironman training plan! We communicated daily on my workout sessions and what I can do to improve as an individual. Overall I have noted improvements in my athleticism.
Tot maximaal US$ 50
Prijs
4 dagen
Looptijd
Nuttig?C 
christophercltk
Terugkerende klant

Verenigde Staten
Very structured!
Tot maximaal US$ 50
Prijs
2 dagen
Looptijd
Nuttig?
5 reviews van deze dienst
| (5) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Specificering van de beoordeling
- Communicatieniveau van de freelancer
- Kwaliteit van de levering
- Waarde van de levering
Sorteer op
C 
christophercltk
Terugkerende klant

Verenigde Staten
I am progressing into my 4th month of ironman training, I have seen significant growth in my ability as an athlete.
US$ 50-US$ 100
Prijs
3 dagen
Looptijd
Nuttig?C 
christophercltk
Terugkerende klant

Verenigde Staten
This is currently week 9 of Ironman training with Miles. I just finished a half marathon with a time of 2 hours and 13 minutes which was much better than my initial target of 2 hours and 30 minutes. Overall I have been drastically improving as an individual working with Miles as the results are Jaw Breaking!
Tot maximaal US$ 50
Prijs
3 dagen
Looptijd
Nuttig?C 
christophercltk
Terugkerende klant

Verenigde Staten
This is my third month of working with Miles on my Ironman Journey. The feedback and resources I am given to become my best self are next level.
US$ 50-US$ 100
Prijs
4 dagen
Looptijd
Nuttig?C 
christophercltk
Terugkerende klant

Verenigde Staten
This is my second order with Miles. He went above and beyond in structuring my ironman training plan! We communicated daily on my workout sessions and what I can do to improve as an individual. Overall I have noted improvements in my athleticism.
Tot maximaal US$ 50
Prijs
4 dagen
Looptijd
Nuttig?C 
christophercltk
Terugkerende klant

Verenigde Staten
Very structured!
Tot maximaal US$ 50
Prijs
2 dagen
Looptijd
Nuttig?

