I will research ingredients and claims using pubmed

PubMed has too much information. I turn it into a clear, useful answer.

I am Maris, a chemist based in Latvia. I will research the scientific literature behind one ingredient, product claim, skincare benefit, supplement ingredient, or formulation question and summarize what the evidence actually says.

I can help with:

- skincare ingredients such as niacinamide, panthenol, caffeine, peptides, ceramides, retinoids, zinc PCA, hyaluronic acid, etc.

- cosmetic or product claims

- supplement or wellness ingredient evidence

- formulation-related evidence questions

- what is supported, weak, mixed, or overclaimed

- safer claim wording based on evidence strength

You receive a clear digest with key findings, strength of evidence, limitations, and plain-English interpretation.

Important: this is not medical advice, not diagnosis or treatment guidance, not legal advice, and not official regulatory approval. It is a scientific literature summary written by a chemist to help you understand the evidence and avoid overclaiming.