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nml_coach

ANDREA R.

@nml_coach

Isruttore Fitness e Bodybuilding

Italië
Engels
Sommige informatie wordt in het Engels weergegeven.
Over mij
I started my training by boxing for years. I then moved on to weight training, and later to bodyweight training and running in the Italian army. I'm ready to help you, whatever your goals!... Lees meer

Skills

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nml_coach
ANDREA R.
offline • 
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Bekijk mijn diensten

Work-outschema's
I will creat a personalized workout and nutrition plan

Portfolio

Werkervaring

ISTRUTTORE FITNESS E BODYBUILDING

Gym • ZZP

Jul 2017 - Present9 yrs 1 mo

I have experience as a fitness and bodybuilding coach, helping clients achieve goals such as fat loss, muscle gain, strength improvement, and body recomposition. I provide personalized 1to1 coaching, including training, nutrition, and recovery guidance. With my military and atlhetic back ground i also have experience in physical conditioning and teaching beginner boxing classes. I currently practice BJJ and regularly train for strength, endurance, and overall athletic performance.