Het lijkt erop dat deze dienst tijdelijk niet beschikbaar is
I will create a workout and diet plan just for you


Over deze dienst
Need to lose fat or build muscle? I will make sure we get you from point A to Z. And yes these are my actual clients shown above.
Kevin lost Over 20lbs in 12 Weeks and got Abs!
Tori lost 10lbs in 12 weeks and got second place in her power-lifting meet!
Program Details
1 $5 Gig = Personalized Nutrition Calculations
EXTRAS:
Diet Plan (+$20) Includes:
- Calculations of exactly how many calories you should be consuming every day to either build muscle or lose unwanted body fat
- Exactly how much proteins, carbohydrates, and fats you should be eating everyday based on your Body and Somatotype
- A detailed 7 Day Sample Meal plan
Workout Plan (+$20) Includes:
- A Detailed Exercise plan based on how many days YOU can work out a week (2-6)
- Designed based on your specific Somatotype and body stats
- Designed based on your individual goals to lose body fat or build muscle mass
- Video Links to each exercise
- A spreadsheet to help you keep track
Mobile App + Diet + Workout Plan (+$50):
Allows you to follow your training plan and log your workouts through my training app.
Includes:
- Access for 4 weeks
- Weekly Check-ins
- Workout and Diet Plan
- Unlimited Access to Me :)
Maak kennis met oatmeal12
Ageny Owner, We Build Online Challenges
- Afkomstig uitVerenigde Staten
- Lid sindsokt 2013
Talen
Engels
356 reviews van deze dienst
| (330) | ||
| (9) | ||
| (3) | ||
| (0) | ||
| (14) |
Specificering van de beoordeling
- Communicatieniveau van de freelancer
- Aanbevelingswaardig
- Dienst zoals beschreven
Sorteer op
R rsturk11

Verenigde Staten
Poor communication. Received my product late but It is as described
US$ 50
Prijs
O 
Reactie van de freelancer
Nuttig?F faireyang

Verenigde Staten
He did really good. I caught him during his vacation so I had to wait longer than what I paid for but made up for it by giving me 6 week access to his workout app. Very nice and quick to respond!
US$ 50
Prijs
Nuttig?U user96838656

Verenigde Staten
Awesome work, the workout plan and meal plan are wonderful!
US$ 50
Prijs
Nuttig?F fivermom

Verenigde Staten
Very detailed - Received faster than expected - Great communication - Great tips. Thank you!
US$ 50
Prijs
O 
Reactie van de freelancer
Nuttig?S seank462

Verenigd Koninkrijk
Outstanding experience! Brilliant value for money!
US$ 50
Prijs
O 
Reactie van de freelancer
Nuttig?
356 reviews van deze dienst
| (330) | ||
| (9) | ||
| (3) | ||
| (0) | ||
| (14) |
Specificering van de beoordeling
- Communicatieniveau van de freelancer
- Aanbevelingswaardig
- Dienst zoals beschreven
Sorteer op
R rsturk11

Verenigde Staten
Poor communication. Received my product late but It is as described
US$ 50
Prijs
O 
Reactie van de freelancer
Nuttig?F faireyang

Verenigde Staten
He did really good. I caught him during his vacation so I had to wait longer than what I paid for but made up for it by giving me 6 week access to his workout app. Very nice and quick to respond!
US$ 50
Prijs
Nuttig?U user96838656

Verenigde Staten
Awesome work, the workout plan and meal plan are wonderful!
US$ 50
Prijs
Nuttig?F fivermom

Verenigde Staten
Very detailed - Received faster than expected - Great communication - Great tips. Thank you!
US$ 50
Prijs
O 
Reactie van de freelancer
Nuttig?S seank462

Verenigd Koninkrijk
Outstanding experience! Brilliant value for money!
US$ 50
Prijs
O 
Reactie van de freelancer
Nuttig?

