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psih_cosmina

Cosmina D

@psih_cosmina

Stress burnout and self regulation specialist

Roemenië
Engels, Roemeens
Sommige informatie wordt in het Engels weergegeven.
Over mij
I provide structured wellbeing guidance and self-regulation tools to help adults manage stress, burnout, emotional overload, and life transitions with more clarity and balance. My approach is practical, calm, and results-oriented, focusing on simple frameworks and tools that can be applied immediately in everyday life. I work with clients worldwide, including expats and professionals in demanding environments. All services offered focus on wellbeing support and personal development and do not replace psychotherapy or medical treatment.... Lees meer

Skills

p
psih_cosmina
Cosmina D
offline • 
Gemiddelde reactietijd: 25 uur

Bekijk mijn diensten

Mindfulness coaching
I will create a burnout recovery and stress reset plan
Mindfulness coaching
I will support expats with stress loneliness and emotional adjustment