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I will get you kayak rolling
Rune Mikkelsen
Sea kayaker with high level of expertice and experience teaching 1-to-1 in person as well as online.
My method is less me teaching HOW to do X and more me coaching you into teaching yourself X. Whi...
Over deze dienst
I provide 1-to-1, online, personalised coaching in the rolling of a sea kayak.
I can help you:
The prerequisites are access to the basic equipment needed, kayak and paddle at a minimum. And you must be able to arrange to have yourself recorded on video for feedback.
The procedure I've found works best is for you to practice however you prefer and have yourself recorded doing one or two examples of each of the exercises you are working on, like 1-3min of video combined. Afterwards before your next session, ideally in a live chat, we talk about the video, I give feedback, focus points and maybe new exercises for the next session. And then we basically just repeat this cycle for great results :)
I can help you:
- Find your first roll
- Transform a shaky roll into a reliable one
- Get that special roll to impress your buddies
- Prepare for your first greenland rolling competition
- Take your greenland rolling to the next level
- Discover and become addicted to greenland rolling as a form of meditation and exercise in one
The prerequisites are access to the basic equipment needed, kayak and paddle at a minimum. And you must be able to arrange to have yourself recorded on video for feedback.
The procedure I've found works best is for you to practice however you prefer and have yourself recorded doing one or two examples of each of the exercises you are working on, like 1-3min of video combined. Afterwards before your next session, ideally in a live chat, we talk about the video, I give feedback, focus points and maybe new exercises for the next session. And then we basically just repeat this cycle for great results :)
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