t
t1mur_saf

Timur

@t1mur_saf

Fitness coach and video editor

Letland
Engels, Russisch, Lets
Sommige informatie wordt in het Engels weergegeven.
Over mij
I’m a fitness enthusiast with 3+ years of experience in strength training, nutrition, and body recomposition. I can help you with personalized workout routines, basic nutrition guidance, fat-loss strategies, and muscle-building plans based on your goals. I also create and edit short-form fitness videos for TikTok, Instagram Reels, and YouTube Shorts. I focus on practical, realistic advice based on my own training experience and continuously work on improving my knowledge and skills.... Lees meer

Skills

t
t1mur_saf
Timur
offline • 
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Bekijk mijn diensten

Work-outschema's
I will create a personalized workout plan for your fitness goals
Voedingscoaching
I will create a personalized meal plan for your fitness goal