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Over mij
Mental Health & Wellbeing Coach with a university background in Criminology and Psychology, and years of professional experience supporting individuals in mental health settings.
I help people navigate challenges like stress, anxiety, low mood, depressive symptoms, and emotional overwhelm.
I offer empathetic, non-judgmental 1-on-1 sessions designed to give you a safe space to talk, gain clarity, and take practical steps forward.
Whether you're experiencing persistent worry, low motivation, sadness, or just need someone to genuinely listen and support you, I'm here to teach you coping skills.... Lees meer