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trainwithpurnim

Purnimaa

@trainwithpurnim

Movement and Personal Fitness Trainer

India
Engels, Hindi
Sommige informatie wordt in het Engels weergegeven.
Over mij
For men & women 40+ years, if your body feels stiff, low on energy, or you’re unsure where to start, I can help you rebuild strength safely. ACE-certified trainer with 8+ years of experience & a regular Vipassana meditator. What you get: - Personalized home workouts (with/without dumbbells) - Strength training, muscle gain & fat loss - Mobility, posture & pain-free movement - Fascia release for stiffness & recovery - Breathing exercises to calm the system - Simple nutrition guidance Feel strong, steady, and in control again. ... Lees meer

Skills

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trainwithpurnim
Purnimaa
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Work-outschema's
I will help people with weight loss and strength training

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