w
wtelford

Winston

@wtelford
5,0(1)

Personalized Coaching for PBs

Verenigde Staten
Engels
Sommige informatie wordt in het Engels weergegeven.
Over mij
I am a lifelong runner who is an All-American at the collegiate level with PRs of 14:37 5K, 30:44 10K and 24:19 8K (XC). I am a student of the sport and constantly learning new things about the nuances of running . I have a bachelor's in exercise science, and a master's in coaching and sport management. My knowledge in running and academics has given me the ability to use a periodized and holistic approach to training focused on progression, injury prevention, and recovery. Progression: 10K- 34:15 -> 30:44 5K- 16:52 -> 1437 3200- 10:41 -> 9:04 ... Lees meer

Skills

w
wtelford
Winston
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Work-outschema's
I will be your running coach

1 Reviews
5,0

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Specificering van de beoordeling
  • Communicatieniveau van de freelancer
    5
  • Kwaliteit van de levering
    5
  • Waarde van de levering
    5
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    dcuesta19

    US

    Verenigde Staten

    5

    Responsive, understanding, and detail-oriented.

    US$ 50

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    1 dag

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