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yetnayet_abrha

Yetnayet A

@yetnayet_abrha

Structured Support for Stress and Emotional Overwhelm

Verenigde Arabische Emiraten
Engels
Sommige informatie wordt in het Engels weergegeven.
Over mij
I provide structured emotional support to help individuals manage stress, anxiety, overthinking, and emotional overwhelm. My work combines calm, non-judgmental conversation with practical, structured sessions to restore clarity and emotional balance. I offer a safe space to talk and be heard, as well as guided support to understand and manage stress patterns. I also specialize in supporting expats and parents navigating overwhelm, isolation, and life transitions.... Lees meer

Skills

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yetnayet_abrha
Yetnayet A
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Bekijk mijn diensten

Mindfulness coaching
I will help you manage anxiety, overthinking, and emotional stress
VanafUS$ 50 / projectMeer informatie
Stressmanagement
I will help professionals reduce overwhelm and regain control
VanafUS$ 75 / projectMeer informatie

Portfolio

Werkervaring

Coach, holistic counselor, trainer, meditation teacher, development facilitator...

Private and International Organizations

Dec 2008 - Present • 17 yrs 11 mos

I provide personalize coaching focused on anxiety, overthinking & emotional stress management, behavior modification, and emotional wellbeing. With the background in Developmental Psychology and Social Work, I support individuals in building practical coping skills, improving daily habits, and navigating life challenges. My approach integrates CBT techniques, mindfulness and holistic counseling to create structured, step-by-step plans for sustainable personal growth and resilience.