m
milesranke220

Miles

@milesranke220
5,0(5)

Ironman and Triathlon Coaching

Verenigde Staten
Engels
Sommige informatie wordt in het Engels weergegeven.
Over mij
USAT Level 1 and Ironman Certified Triathlon Coach specializing in long-course performance. I coach athletes from first-time racers to experienced age-group competitors and build fully customized running, cycling, and triathlon training plans tailored to your schedule, fitness, and goals. I’m a 9:53 Ironman finisher with multiple 70.3, Olympic, and sprint finishes, a collegiate running background, and experience racing on a competitive cycling team. My coaching focuses on building durable fitness, staying healthy, and arriving at race day confident and prepared.... Lees meer

Skills

m
milesranke220
Miles
offline • 
Gemiddelde reactietijd: 30 uur

Bekijk mijn diensten

Work-outschema's
I will ironman coach personalized triathlon training plans and coaching
5,0(5)
Work-outschema's
I will custom 12 week triathlon training plan for half or full ironman

Portfolio

5 Reviews
5,0

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Specificering van de beoordeling
  • Communicatieniveau van de freelancer
    5
  • Kwaliteit van de levering
    5
  • Waarde van de levering
    5
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    christophercltk

    Terugkerende klant

    US

    Verenigde Staten

    5

    This is currently week 9 of Ironman training with Miles. I just finished a half marathon with a time of 2 hours and 13 minutes which was much better than my initial target of 2 hours and 30 minutes. Overall I have been drastically improving as an individual working with Miles as the results are Jaw Breaking!

    Tot maximaal US$ 50

    Prijs

    3 dagen

    Looptijd

    gig

    Work-outschema's

    Nuttig?
    Ja
    Nee
    C
    image-docs

    christophercltk

    Terugkerende klant

    US

    Verenigde Staten

    5

    This is my second order with Miles. He went above and beyond in structuring my ironman training plan! We communicated daily on my workout sessions and what I can do to improve as an individual. Overall I have noted improvements in my athleticism.

    Tot maximaal US$ 50

    Prijs

    4 dagen

    Looptijd

    gig

    Work-outschema's

    Nuttig?
    Ja
    Nee
    C
    image-docs

    christophercltk

    Terugkerende klant

    US

    Verenigde Staten

    5

    I am progressing into my 4th month of ironman training, I have seen significant growth in my ability as an athlete.

    US$ 50-US$ 100

    Prijs

    3 dagen

    Looptijd

    gig

    Work-outschema's

    Nuttig?
    Ja
    Nee
    C
    image-docs

    christophercltk

    Terugkerende klant

    US

    Verenigde Staten

    5

    This is my third month of working with Miles on my Ironman Journey. The feedback and resources I am given to become my best self are next level.

    US$ 50-US$ 100

    Prijs

    4 dagen

    Looptijd

    gig

    Work-outschema's

    Nuttig?
    Ja
    Nee
    C
    image-docs

    christophercltk

    Terugkerende klant

    US

    Verenigde Staten

    5

    Very structured!

    Tot maximaal US$ 50

    Prijs

    2 dagen

    Looptijd

    gig

    Work-outschema's

    Nuttig?
    Ja
    Nee